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Sources confirm to Action News that UNLV basketball coach Lon Kruger has accepted the same position at Oklahoma University.
http://www.ktnv.com/story/14368603/sources-unlvs-lon-kruger-leaving-las-vegas?t=2011-04-01T23:22:46Z
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A national transportation research group says Nevada must start 31 new projects to grow and modernize its highways if the state wants to support economic growth.
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Las Vegas Metro police said an officer used his car to stop a thief who made off with two cars Friday afternoon.
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The death penalty will not be sought for the man standing trial in the slaying of “Fantasy” dancer Debora Flores Narvaez, said Clark County District Attorney David Roger on Wednesday.
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People in all stages of their workout regimes find that hiring a personal trainer is a good move. If you need someone to motivate you at the beginning of a fitness program, someone to maximize a workout regime already in progress, or someone to help you lose weight more efficiently, a good personal trainer can make it happen for you. Just like any individual hired to help you maintain or improve your health, it’s important to find someone who is qualified to take on the task. Here are three traits that you should look for in a personal trainer.
Your personal trainer should have the proper education and background. You wouldn’t go to a doctor without the proper credentials; it’s equally important to find a trainer that is well-qualified to help you achieve your fitness goals. Your health, whether a medical need or a fitness need, is best served in the hands of a professional. You’ll want someone who is trained in proper workout techniques to decrease your chance of injury. Look for personal trainers who are certified by the American College of Sports Medicine or the American Council on Exercise or other professional organization.
Your personal trainer should be compatible to your workout style. Before you make a commitment, shop around. If you’re a member of a gym, try out different personal trainers to see which one is compatible to your workout style. You’re looking for someone who can help you to maximize your results. Also, it’s important to find someone who is personable and compatible with you.
Your personal trainer should be YOU focused. This is very important. During your workout session, your personal trainer should be completely focused on you, assisting you with proper techniques, motivating you, and reviewing your progress. If your trainer simply demonstrates an exercise and leaves the rest up to you, find someone else. This type of trainer is simply not doing the job you paid for. It’s his or her job to ensure that you are effectively executing each exercise in order to maximize your results. Don’t settle for less.
Hiring a personal trainer is one of the most important moves you’ll make in your physical fitness regime. By finding one that is properly educated and certified, compatible to your workout style and goals, and focused completely on your progress, you will optimize the outcome of your physical fitness program.
It’s easy to get caught up in the hype on the Web seeking info about personal trainer las vegas, but we make it our top priority to help you.
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The updated version of Apple Inc.’s iPad tablet computer went on sale Friday afternoon, and was greeted by the now-familiar lines of buyers outside Apple stores.
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Nevada businessman Byron Georgiou has announced his candidacy for the 2012 Senate race, an election that will be closely watched now that incumbent Sen. John Ensign has announced he will not seek a third term.
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The personal training industry is growing in strength and importance in this country as our increasingly sedentary lifestyles and an abundance of unhealthy foods, not to mention stress and lack of sleep are leading to the growth of our waistlines. Which leads to higher food, clothing and medical bills; personal training is an investment that can save you money and save your life, not just your outward appearance.
With all the quick-fix diet plans out there, it seems counter intuitive that the only sure way to lose weight and stay healthy is to eat a balanced diet and get regular exercise, but this remains the case. Unfortunately, many of us have so little experience with exercise in the real world – killing lots of zombies does not count as aerobic activity – that we’ve forgotten how. This can lead to poor results, injury and other negative returns. A personal trainer can help to get beyond these problems, by demonstrating more efficient ways to exercise.
However not all personal trainers are alike. If you are looking for one to help you meet either weight loss or fitness goals, it is important to do your research. Untrained personal trainers may not know what they’re doing and may exacerbate your problems rather than making things better. Whether exercising at home or at a gym, being informed will make for a better experience. The wrong personal trainer may actually impede your progress.
There are a number of schools and facilities that provide personal training certification. It is best if they are backed by something such as the National Council on Strength and Fitness or a similar program. Part of good certification will mean that the trainer or at least the facility is insured against accidents. A bad trainer can cause more injuries than an uninformed gym-goer and that leads to problems for everyone.
Certification and training are not just words to toss at a potential client. If you want to be a personal trainer, they’re really the only way to go. While it may seem like an expensive hassle, trying to hang your shingle up without the proper pieces of paper will very likely lead to a lot of problems down the road. You don’t want to risk hurting someone, especially if your lack of official clearance means you have a hard time getting insurance.
Some places would rather hire personal trainers who have gone through a certification process, some will only hire those who have and many are legally bound to make sure anyone they hire has gone through a certain level of schooling. If you are a certified trainer, you have a much wider range of employment options because you are more insurable and have some backing for the skills you claim. If you’re good enough and your current certification doesn’t quite meet a businesses needs, they may help cover the costs.
A personal trainer can be an invaluable asset to fitness goals. With proper training and credentials they are a boon to both businesses and clientele. The right one might even make exercise fun.
You don’t have to spend hours on the Web looking for information about personal training info.
Whether you like a traditional church atmosphere or enjoy hearing indie rock bans belt out “Amazing Grace”, when it comes to positive change for the American people- the aesthetics aren’t the point. The point is that no matter how the church reinvents itself, if the theology remains the same and the teachings spur people on to change in their lives, then no matter the “look” of the sanctuary good can be done. We must be honest though, even if your church has undergone a makeover lately that doesn’t mean that attendance will skyrocket. It takes positive investment in others to create change in your community. Can the modern day church can do just that- with or without the snazzy duds?
Who’s to say that reinventing the Christian church’s aesthetic isn’t a great way to entice new members? But some may wonder if they should. In the name of tradition, some will find the unorthodox way of worship, i.e.: loud bands, and lecture, using words like “dude” and encouraging social networking through Facebook, to be appalling. But we are in an age where visual technologies are quickly antiquating hymnbooks and off-key choirs, so it is an evolution that shouldn’t be shocking.
Who’s to say that reinventing the Christian church’s aesthetic isn’t a great way to entice new members? In the name of tradition, some will find the unorthodox way of worship, i.e.: loud bands, and lecture, using words like “dude” and encouraging social networking through Facebook, to be appalling. But we are in an age where visual technologies are quickly antiquating hymnbooks and off-key choirs, so it is an evolution that shouldn’t be shocking.
While the theology should remain constant for progressive Protestant churches across the nation, especially those that are trying to make over their look- it may be a sign of growth if you begin noticing that button down business shirts have been replaced with comfy cotton T’s and stain glass windows have been switched out for exposed beams and a moody, candlelit, coffee-shop vibe in your local mecca.
The most important question that needs to be asked in light of a new generation of young adults becoming more interested in church is, will this new generation of off-center churchgoers have the power to do away with negative church stereotypes? Certain stereotypes such as the church’s predisposition to judge others based upon appearance as opposed to actions, is one that stands to be shaken. So perhaps, the new facelift that has been seen in churches across the nation is actually doing more than just trying to “cool” up their image, and instead are trying to mirror a life like Christ and not judge others, lest they be judged.
Creating an environment where young and old alike feel welcomed isn’t an easy task, especially when it comes to church. But according to Gallup international 41% of the American public regularly attend church services and in a Harris poll conducted in 2009 studies showed that there has been a slight increase in those who believe in the church’s teachings from previous years, claiming that 76% of Americans over the age of 18 now believe in a personal God. Does this mean that perhaps engineering an environment where you can order a latte and wear skinny jeans may be swinging the doors wide open on a Christian revival?
Whether you like a traditional church atmosphere or enjoy hearing indie rock bans belt out “Amazing Grace”, when it comes to positive change for the American people- the aesthetics aren’t the point. The point is that no matter how the church reinvents itself, if the theology remains the same and the teachings spur people on to change in their lives, then no matter the “look” of the sanctuary good can be done. We must be honest though, even if your church has undergone a makeover lately that doesn’t mean that attendance will skyrocket. It takes positive investment in others to create change in your community, so let’s hope that the modern day church can do just that- with or without the snazzy duds.
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How can you possibly narrow down your choices when it comes to picking a good physician? After all, you don’t want to end up going to someone who isn’t well-qualified or has too many complaints pending. Finding the right doctor can be easier if you do your homework in advance and make your decision thoughtfully. Here are four easy steps for finding the right doctor for your needs.
Step One: Look at Your Insurance Provider – Unless you are prepared to pay for your own care, or can afford to go out-of-network, it makes sense to start your search by figuring out which physicians are covered by your insurance. Most insurance companies offer this information online and can also help you see more details about your doctor, such as any specialties he may have, or whether or not he is board certified.
Step Two: Selecting a Few from Many – So once you have checked with your insurance provider to see which physicians are in-network, you can begin narrowing your choices by adding your own personal touch. Maybe you prefer to work only with physicians who offer weekend hours. Or perhaps you need a physician who is fluent in a different language. No matter what your personal needs may be, you can use them to narrow down your selection.
Step Three: Research Your Choice – By now you have narrowed your choice down to maybe just one or two physicians. So before you pick up the phone to make an appointment, it’s time to do background research on the physician of your choice. You can check with your State Board of Medical Examiners to see if there are any complaints pending against your chosen physician. You can ask friends and family for advice. Or you can simply run a quick Yahoo! or Google search to see if you can find any patient reviews.
Step Four: Make the Call – Once you have researched the physician of your choice and feel comfortable with your decision, it’s time to make that call and schedule your appointment. Once you are in the office, see how you feel about your physician. Is his bedside manner pleasant? Is his office staff friendly and helpful? If you get a bad feeling from your physician, simply start this process over again until you find the right one.
Choosing a physician may be difficult, but it’s not impossible if you follow these steps. Basically you just need to do your homework in advance and you will have a better chance of finding one you like.
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